IT REALLY IS A ‘GOOD FRIDAY’

Easter Bank Holiday Friday 30th March 2018 12:14 p.m

DAY 82/100 New Year Resolutions Challenge
Day 5/5 Gym Exercise Session complete – 100% Success

Change of routine today. Gym wasn’t opening until 10:00 a.m.

I had a little bit of a late night – went to bed at 11:55p.m. I set the alarm at 8:05 a.m to allow myself some extra rest time but I naturally woke up at 6:55 a.m. I decided to get up because I felt like I had enough sleep.

After doing my morning routine, I listened to some motivational audio and some of them have had a big impact.

There have been some MAJOR INSIGHT, LEARNINGS and BREAKTHROUGHS this morning. Something happened. I will make a separate note regarding what happened.

100% Success at the Gym – final gym session for the week done.
8 hour diet: 7:30 am – 3:30 p.m. (1800 Cals)

One more day for the end of the month and the end of the quarter. Counting down to the last month of my Challenge.

https://www.facebook.com/charlie.khan.16/posts/1652186201532891

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